I Trained My Golf Swing Speed For 30 Days... Here's What Happened

Can speed training really add serious distance to your golf game? Ben puts the Speed Toad to the test for 30 days, following a dedicated speed training plan to see just how much clubhead speed, ball speed and distance he can gain. With one goal in mind – beating Rick Shiels off the tee – this challenge tracks the highs, lows and surprising results of a month spent chasing more speed. Did it work, or is speed training just another golf gimmick? Watch to find out.